Body Image
After a miscarriage, it often takes the body several weeks, or even months, to adjust to its new reality. Some of us wish that our bodies could just go back to the way they were before, in hopes of regaining some sense of normalcy. This sentiment opens the door to a whole new level of body image struggles; the feeling that your body has betrayed you.
Reflecting on the Journey of Healing After Miscarriage
In the aftermath of each loss, I found myself grappling with a whirlwind of emotions, chief among them was self-blame. I questioned everything about my body and my choices, wondering if there was something I could have done differently.
The Sixth Stage of Grief
Did you know that a sixth stage has been added to the five stages of grief? You may have heard about the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. This work was explained in a book written by Elisabeth Kubler Ross and David Kessler.
Dismissed and Disheartened: The Lack of Support from Healthcare Professionals After Miscarriage
Experiencing a miscarriage is a profoundly isolating experience, and the lack of support from healthcare professionals can amplify that isolation. After my first miscarriage, I called the doctor’s office, longing for some words of comfort or guidance.
Healing After Miscarriage
The anxiety a woman experiences during a pregnancy after a miscarriage is unexplainable. The anxiety a woman experiences after Recurrent Pregnancy Loss (RPL) is what I would consider traumatic. I didn’t know what to do with this type of trauma, all I knew is that I just wanted to be safe in my bed and hide from the pain.

