Emotions About Emotions
Miscarriage is an experience that not only brings a profound sense of loss but also a whirlwind of complex emotions. One of the most challenging aspects for me was dealing with emotions about my emotions.
Embracing Healing: Understanding Others on Their Journey
In the journey of healing, it's important to remember that everyone is doing the best they can with what they know. This understanding fosters compassion and patience, both for ourselves and others, as we navigate the complexities of grief and recovery.
The Sixth Stage of Grief
Did you know that a sixth stage has been added to the five stages of grief? You may have heard about the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. This work was explained in a book written by Elisabeth Kubler Ross and David Kessler.
